One of the most frustrating things about the supplement industry is the "proprietary blend" — a list of ingredients with one combined dose, so you have no idea how much of each you're actually getting.

We don't do that. Every ingredient below is listed with its exact dose per serving, the form we use, and where it comes from. If you want to research any of it further, we encourage it.

Myo-Inositol

A naturally-occurring B-vitamin family compound
2,000 mg

One of the most-researched compounds in women's daily wellness. Myo-inositol is naturally found in foods like citrus fruits, beans, and whole grains, and it plays a role in cellular signaling throughout the body.

The 2,000 mg dose in our blend reflects what's been most commonly studied. Some products include inositol at much smaller doses (100–500 mg), where the research support is significantly weaker.

Form
Pure myo-inositol
Source
USA
Allergen
Free of top 9

Vitex (Chasteberry)

Vitex agnus-castus
400 mg

Vitex, also known as chasteberry, has been used in European herbalism for centuries. It's a small purple berry from a shrub native to the Mediterranean.

We use a 4:1 extract standardized for consistency, sourced from a long-standing European botanical supplier.

Form
4:1 fruit extract
Source
Europe
Allergen
Free of top 9

Magnesium Glycinate

Chelated mineral
200 mg

Magnesium glycinate is the form of magnesium bound to glycine, an amino acid. It's known as the "gentle form" because it's easier on the digestive system than magnesium oxide or citrate, which can cause discomfort at higher doses.

Magnesium is one of the most common nutrient gaps in the modern diet, with most adults consuming less than the daily recommended intake.

Form
Glycinate (chelated)
Source
USA
Allergen
Free of top 9

Zinc Picolinate

Essential trace mineral
15 mg

Zinc picolinate is widely considered the most bioavailable form of zinc — meaning your body absorbs more of it compared to forms like zinc oxide.

Zinc is required for hundreds of enzymatic processes in the body, including those involved in skin maintenance and immune function.

Form
Picolinate
Source
USA
Allergen
Free of top 9

Ashwagandha

Withania somnifera
600 mg

An adaptogenic herb with thousands of years of use in traditional Ayurvedic practice. We use KSM-66, a branded, standardized extract that has been the subject of multiple clinical studies.

Adaptogens are a class of herbs traditionally used to help the body respond to everyday stress.

Form
KSM-66 root extract
Source
India
Allergen
Free of top 9

How we make it right

Every batch is manufactured in a cGMP-certified facility in the United States and third-party tested before it ships.

cGMP Certified
FDA-registered facility
Third-Party Tested
Purity & potency
Made in USA
Globally-sourced botanicals